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Posted: August 10, 2008

Description: http://www.FedorDVD.com Ever cared to learn the basics of the armbar?... (more)

Description: http://www.FedorDVD.com Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Emelianenko explains his own approach at making armbars a brutally effective submission in his arsenal. (less)

Tags: armbar • dvd • emelianenko • fedor • instructional • mma • pride • submission • ufc

Posted By: FedorDVD
Videos: 2
Articles: 0
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