12:00am
Action: Hercules
12:30am
1:00am
1:30am
2:00am
2:30am
3:00am
3:30am
9:00am
Gangland: A Killer's Revenge
10:00am
Gangland: Paid in Blood
11:00am
Gangland: Hunt and Kill
12:00pm
Gangland: Aryan Terror
1:00pm
Gangland: Dead Man Inc.
2:00pm
Gangland: Hate Nation
3:00pm
Gangland: Snitch Slaughter
5:30pm
9:00pm
Bellator MMA Live: Summer Series: Bellator MMA Live #202

Learning Basic Boxing Strikes for MMA

Posted on: August 20, 2007 user submitted | Views: 136 | Comment

Start with the fundamentals of boxing and then adapt them for Mixed Martial Arts (MMA). This is taken from the Boxing for MMA seven volume DVD set available at www.islandmartialarts.com.