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Jail

Squat

Posted on: November 5, 2009 | By defkran586 | Views: | Comment

http://www.combatfitness.com Nicholas Carter, combatfitness.com athlete and Muay Thai Coach demonstrates the Hindu Squat. This is a classic squat used in combat arts for quite some time is great for developing the core, balance and leg strength.
Tags:
hindu squat • nicholas carter • combat fitness • muay thai • squat • health • fitness • boxing

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