Third Law BJJ & Martial Arts ( Naples / Estero / Bointa Springs / Fort Myers / Cape Coral FL) : Circuit 1 Intro- Part 2
Posted on: September 1, 2008 | By thirdlawbjj | Views: | Comment
http://www.ThirdLawBJJ.com
http://www.BJJEngineer.com
A circuit by Third Law BJJ and Martial Arts of Naples, FL:
100 Snap Downs, 2 min Grappling, 100 Burpees, 2 min Grappling, 100 Side to Side Jumps, And a Final 2 min Grappling.
for results visit:
http://www.BJJEngineer.com
