11:30am
2:00am
2:30am
3:00am
3:30am
9:00am
Gangland: Basic Training
10:00am
Gangland: The Devil's Playground
11:00am
Gangland: Trinity of Blood
12:00pm
Gangland: Skinhead Assault
1:00pm
Gangland: Sex, Money, Murder
2:00pm
Gangland: Kill 'Em All
3:00pm
Gangsters: America’s Most Evil : Lethal Beauties: Garcia, Beltran & Henao
4:00pm
Gangsters: America’s Most Evil : The Shadow Kingpin: Bartolome Moya

Chapter Highlights: Holiday Health Advice

Posted on: December 12, 2008 | Views: 21 | Comment

Host Matt Bean and "Eat This, Not That" author Matt Goulding have a gift for you! They run down which foods to eat & drinks to pour this holiday season, and which to avoid to keep you from packing on the lbs. Then, Matt Bean showcases the top notch workout gear/gadgets you need to keep healthy over the holidays. 

Tags:
working out • the playbook • nutrition