After a long season of grueling tests, mind boggling achievements and heart breaking disappointments, Michael Irvin has whittled down his original roster of 16 to an elite group of four, but only...
Read articleIt's the final game for 4th and Long and coach Bill Bates will be sharing his thoughts on the show.
Read articleMoses Washington finally ran out of luck and got sent packing this week, but the talent pool is thinning out and a player who has shown commitment issues in the stretch remains in the competition....
Read articleHall of Famer Michael Irvin is on a quest to give one football hopeful a shot at making the Dallas Cowboys roster! The 10-episode series shot at the famed Cotton Bowl in Dallas includes twelve football amateurs (6 wide receivers and 6 defensive backs) who must endure rigorous competition overseen by Irvin. The legendary receiver will serve as Host/Executive Producer, keeping a watchful eye over the contestants and helping to mold them into champions. Former All-Pro Cowboy Bill Bates and former coach Joe Avezzano serve as coaches and additional former players, coaches, media personalities will guest star. Check out 4th and Long on Facebook
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