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Open Gym: Gridiron Power & Epic Hybrid Training: Part II

Posted November 25, 2015 | Views: 0

The Open Gym winds down as Gridiron Power catches up in heart rate and calories burned. The participants choose which gym they’d sign up for.

Open Gym: Gridiron Power & Epic Hybrid Training: Part I

Posted November 25, 2015 | Views: 0

Alex may have toned down Epic Hybrid Training so that the Open Gym participants don’t faint from exhaustion, but was it enough?

MCore: The Modern Workout Bench

Posted November 25, 2015 | Views: 0

Jillian Michaels is simply in love with this new take on the traditional workout bench – but if it’s so great how come no one’s ever heard of it?

Jillian Michaels Debunks A Big Fitness Myth

Posted November 25, 2015 | Views: 0

This entrepreneur claims his compression vest will make you burn twice as many calories simply by wearing it. Guess he never knew that sweating ≠ burning calories.

It’s Time For Sexercise!

Posted November 25, 2015 | Views: 0

Booty, booty, squat, pop. Jason of Caliente Fitness is bringing the nightclub to the gym, so you better be ready.

Fit Clubz: Fitness Phenomenon Or Bowling Pins?

Posted November 25, 2015 | Views: 0

Based on ancient Indian clubs from the 1800s, the Fit Clubz are incorporated into a function fitness program designed to improve mobility. Sounds great, but why are the big box gyms not biting?

New Featherweight Contest Joins Double Main Event at 'Bellator 149: Shamrock vs. Gracie'

Posted November 25, 2015 | Views: 0

5 Rounds with Josh Thomson

Posted November 24, 2015 | Views: 0

Favorite athlete? Superhero? A trick to impress the ladies? Get to know a little bit more about Bellator Lightweight Josh Thomson.

Stress Test In Ann Arbor, MI

Posted November 22, 2015 | Views: 0

Calamity ensues during the stress test at The Arena.