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• 12 Views Video Posted December 20, 2008 in Action Sports

  Louie Simmons Demonstrating Injury Prevention/Mobility Training With the Indian Clubs.

  

  Visit http://www.boxingperformance.com/ for more world class training videos, articles, and interviews with the best coaches/trainers in the world! Play Video

  Posted by: robboxer75

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• 59 Views Video Posted December 10, 2008 in Action Sports

  Louie Simmons explosive strength, speed, ko power, boxing training workouts part 2

  

  Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more videos, articles, and interviews with the best coaches in the world. Louie Simmons talking strength, speed, and power training for boxing and mma training workouts. Play Video

  Posted by: robboxer75

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• 33 Views Video Posted December 02, 2008 in Action Sports

  Boxing Training Defense Technique Routine Rope Weave.

  

  Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more videos, articles, and interviews with the best coaches in the world. Learn boxing defense exercise technique strategy with the rope. Play Video

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• 74 Views Video Posted November 26, 2008 in Action Sports

  Boxing training defense workout technique tip.

  

  Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more world class training videos, articles, and interviews with the best trainers in the world! Boxing defense training workout program technique tips with the maize ball. Play Video

  Posted by: robboxer75

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• 54 Views Video Posted November 25, 2008 in Action Sports

  Louie Simmons Demonstrating Strength/Conditioning Exercises for Boxing and MMA

  

  Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more world class training videos, articles, and interviews with the best coaches/trainers in the world! Louie Simmons Demonstrating sled hybrid exercises to build strength and conditioning. Play Video

  Posted by: robboxer75

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• 128 Views Video Posted November 23, 2008 in Action Sports

  Modified Extreme Boxing Striking Training Workout For MMA.

  

  Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more world class training videos, articles, and interviews with the best trainers in the world!. Modified boxing striking for mma punch mitt workout routine. Play Video

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• 140 Views Video Posted November 19, 2008 in UFC

  Boxing Defense Training Rope Drill Workout Technique Tip.

  

  Visit http://www.boxingperformance.com/ and http://robpilgers.blogspot.com for more videos, articles, and interviews with the best coaches in the world. Learn boxing defense exercise technique training strategy with the rope. Play Video

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• 1,444 Views Video Posted April 16, 2008 in Viral

  Boxing Workout Program Technique Tip Five Punch Boxing Exercise Drill.

  

  Visit boxingperformance.com for more boxing training workout program videos, boxing technique tips, boxing strategy, boxing exercises, boxing routine, videos by coach Rob Pilger and his team.. Get a 21 day trail to boxingperformance.com while it lasts. Play Video

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• 293 Views Video Posted March 26, 2008 in Viral

  Triple Jab-Right Hand Combo

  

  Learn How To Crush The Heavy Bag With Viscous Double -triple jab and right hand combo. Play Video

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• 555 Views Video Posted April 16, 2008 in Viral

  Boxing Training Workout Program Technique Tip How To Rip Viscous Uppercuts On The Punch Mitts Drill.

  

  Master how to rip nasty uppercuts on the punch mitts. Play Video

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