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1 Views Video Posted January 06, 2009 in Action Sports

Rhadi Ferguson Morote King

http://www.MoroteGari.com 2004 Olympian Rhadi Ferguson ( http://www.TheJudoCrusader.com )and 2008 & 2004 Olympian Taraje Williams-Murray ( http://www.Taraje.com )are releasing the most comprehensive DVD to date on the throw Morote Gari. They are discussing how they do it, how it should be done, how it can be done and exactly how to train for it on and off the mat. In this brand new DVD you will understand exactly how you can beat Judo players who are better than you. Quite honestly they are divulging some o Play Video

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1 Views Video Posted December 31, 2008 in Action Sports

The Effectiveness of Morote Gari Part II

http://www.MoroteGari.com 2004 Olympian Rhadi Ferguson ( http://www.TheJudoCrusader.com )and 2008 & 2004 Olympian Taraje Williams-Murray ( http://www.Taraje.com )are releasing the most comprehensive DVD to date on the throw Morote Gari. They are discussing how they do it, how it should be done, how it can be done and exactly how to train for it on and off the mat. In this brand new DVD you will understand exactly how you can beat Judo players who are better than you. Quite honestly they are divulging some o Play Video

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Video Posted December 22, 2008 in Action Sports

Rhadi Ferguson helps Bobby Lashley Prepare For His First MMA Fight

http://www.TheJudoCrusader.com On the 13th of December Bobby Lashley prepared for his first MMA fight. I had the privilege and the pleasure to be back stage with him in the same locker room because I was cornering for Jeff Monson. I've known Bobby Lashley for some time, the first time we met was at the Olympic Training Center in Colorado Springs, Colorado. The next time I saw him he was the WWE Champion and the ECW Champion in professional wrestling. Now we are on the same team, American Top Team and it wa Play Video

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4 Views Video Posted November 21, 2008 in Action Sports

Olympians Speak The Truth In Beyond The Rings DVD - Part One

http://www.BeyondTheRings.tv 2004 Olympian Rhadi Ferguson and 2004 & 2008 Taraje Williams-Murray ( http://www.Taraje.com ) explain what life is like as an athlete and coach vying for a chance to compete at the Olympics. This DVD is the most insightful training tool for today's athlete, parent, and/or coach. It really speaks to the inner core of an individual and lets you know immediately if you really want "it". And then it clearly defines exactly what "it" is. This DVD is a must have if you play a sp Play Video

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7 Views Video Posted November 18, 2008 in Action Sports

The Effectiveness of Morote Gari

http://www.MoroteGari.com 2004 Olympian Rhadi Ferguson ( http://www.TheJudoCrusader.com )and 2008 & 2004 Olympian Taraje Williams-Murray ( http://www.Taraje.com )are releasing the most comprehensive DVD to date on the throw Morote Gari. They are discussing how they do it, how it should be done, how it can be done and exactly how to train for it on and off the mat. In this brand new DVD you will understand exactly how you can beat Judo players who are better than you. Quite honestly they are divulging some o Play Video

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4 Views Video Posted November 13, 2008 in Action Sports

Rhadi Ferguson Shows The Stick Complex

http://www.TheTotalBodyWorkout.com 2004 Olympian, 4-Time National Judo Champion and World Class Strength Coach Rhadi Ferguson illustrates the stick exercise complex that he uses for his elite and beginning athletes. This complex is also used by his wife Traci and Rhadi often does a couple of sets of this complex upon finishing some of his training runs for his Marathons and 1/2 Marathons. Please enjoy and if you are at all interested in similar exercises and complexes please visit http://www.TheTotalBodyWor Play Video

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26 Views Video Posted October 23, 2008 in Action Sports

Rhadi Ferguson visits Marine Base in Quantico, Virginia

Viisit http://www.TheJudoCrusader.com 2004 Olympian Rhadi Ferguson visits the Marine Base in Quantico, Virginia. Rhadi discovers that the Marines also utilize some of the basic principles of functional training and that they also think outside of the box when it comes to preparing our country's finest warriors. Play Video

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3 Views Video Posted September 25, 2008 in Action Sports

Circuit Trainining

Viisit www.TheTotalBodyWorkout.com Lose weight and get in great shape by following the advice of World Class Strength and Conditioning Coach and fitness professional Rhadi Ferguson. If you liked this workout and want more workouts like this please visit www.TheTotalBodyWorkout.com where you can start training for only $1.00 Play Video

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200 Views Video Posted September 09, 2008 in Action Sports

Rhadi Ferguson talks with Rashad Evans about the UFC 88 Fight against Chuck

2004 Olympian Rhadi Ferguson and owner and operater of www.TheJudoCrusader.com interviews Rashad Evans after Rashad has knocked out Chuck Liddell at UFC 88. Rashad Evans and Rhadi Ferguson have a mutual friend in common, in Mike Van Arsdale. Van Arsdale has trained Rashad and cornered him for his UFC 88 fight against Chuck Liddell. Play Video

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45 Views Video Posted August 25, 2008 in Action Sports

How To Train Your Biceps With The Medicine Ball

2004 Olympian Rhadi Ferguson explains how you can increase your strength and power by utilizing different training modalities such as pushing a car and by accessing the unharnessed and unbridled power locked up in your loins by utilizing the variation principle. To see how Rhadi uses variety in his designing of programs please check out http://www.TheTotalBodyWorkout.com If you would like to submit some questions, please feel free to visit http://www.AskRhadi.com - WARNING: Be very careful when usin Play Video

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