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  • 14 Views Video Posted December 27, 2008 in Viral

    Relax your shoulders with Yoga

    Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywhere, sitting or standing. Try it out! Presented by Lisa and Sukadev http://www.en.yoga-vidya.org Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

  • 15 Views Video Posted November 30, 2008 in Viral

    Forward Bends - Advanced Variations

    Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. They tone the inner organs and improve the digestive fire. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Yoga Vidya Ashram Germany. Without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. www.en.yoga-vidya.org Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

  • 3 Views Video Posted November 30, 2008 in Viral

    Yoga Asana - Seitdrehung mit Satyarupa

    Satyarupa demonstriert im Meer von Horumersiel stehende die Seitdrehung. Eine wunderbare Yoga Übung zur Dehnung der Seiten für mehr Weite und Offenheit im Leben. Weitere Yoga Übungsvideos findest du unter www.yoga-vidya.de Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

  • 12 Views Video Posted November 24, 2008 in Viral

    Yoga Vorfuehrung mit Indrayani Teil 2

    2. Teil der sehr fortgeschrittenen Yoga Vorfuehrung mit Indrayani vom Haus Yoga Vidya Westerwald. Du kannst sie dir anschauen. Wenn du selbst so flexibel werden möchtest empfehle ich dir den Besuch eines Yoga Kurses oder Yoga Seminars bei Yoga Vidya. Nähere Infos unter www.westerwald.yoga-vidya.de Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

  • 26 Views Video Posted November 22, 2008 in Viral

    Fortgeschrittene Yoga Vorfuehrung mit Indrayani

    Indrayani vom Haus Yoga Vidya Westerwald, demonstriert eine fortgeschrittene Yoga Vorfuehrung. Du kannst sie dir anschauen. Wenn du selbst so flexibel werden möchtest empfehle ich dir den Besuch eines Yoga Kurses oder Yoga Seminars bei Yoga Vidya. Nähere Infos findest du unter www.yoga-vidya.de Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

  • 61 Views Video Posted November 09, 2008 in Viral

    Das Supertalent Indrayani macht eine Variante von Anjaneya Asana

    Indrayani führt eine Variation von Anjaneya Asana, dem Spagat in Verbindung mit der Taube vor. Nur für fortgeschrittene Yogis. Übe nur dann mit, wenn du bereits Spagat ausreichend beherrschst. Weitere Yoga Übungen, Mantras und Vorträge als MP3 zum kostenlosen donwnload findest du unter www.yoga-vidya.de Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

  • 81 Views Video Posted November 09, 2008 in Viral

    Sitali - Advanced Cooling Yoga Pranayama

    Open your higher Chakras, develop serenity and calmness of mind, feel fresh and renewed. This is an advanced variation of Sitali. Anybody attempting to practice this advanced variation should master the basic Sitali, also available in this channel. Here Sitali is done with Antar Kumbhaka, Mahavedha and Khechari Mudra. Presented by Lisa and Sukadev of Yoga Vidya, a leading Yoga organisation in Germany. www.en.yoga-vidya.org Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

  • 35 Views Video Posted November 09, 2008 in Viral

    Sitali - Yoga Breathing exercise for freshness and relaxation

    Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a diet and to prevent headache. It is a Pranayama to reduce an access of Pitta, of fire. With the help of this Pranayama you can achieve serenity and calmness of mind. You can practice sitting in front of the computer, at work, at home or anywhere. You can sit on the floor or on a chair. Presented by Lisa and Sukadev www.en.yoga-vidya.org Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

  • 81 Views Video Posted November 03, 2008 in Viral

    Standing Splits - Advanced Yoga Asana

    Standing splits - advanced Yoga Asana variations. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Yoga Vidya Ashram Germany. Narayani is one of the most popular teachers at Yoga Vidya Ashram. www.en.yoga-vidya.org Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

  • 20 Views Video Posted November 03, 2008 in Viral

    Eye exercises in between: Palmieren zur Entspannung der Augen

    Entspannte Augen für Computernutzer und Vielleser: Diese einfache Augenübung kannst du immer wieder zwischendurch machen. Sie beugt Kopf- und Nackenbeschwerden vor, ist gut gegen brennende Augen. Sie verhilft zu einem freien Kopf, Entspannung. Nach Yogatheorie aktiviert sie sogar das dritte Auge, das Auge der Intuition. Darstellerin: Nicole Wilken. Sprecher, Kameramann, Regisseur: Sukadev Bretz. www.yoga-vidya.de Play Video

    Yoga-Vidya Posted by: Yoga-Vidya

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