5:00am
Cops O: Tazed and Confused
5:00am
Cops O: Put Your Clothes Back On
5:00am
Cops O: Cruisin' the Neighborhood
5:00am
Cops O: Step Away from the Cutlery
5:00am
Paid Programming - Cont
5:00am
Paid Program (30)
5:00am
Paid Program (30)
9:00am
Xtreme Off Road: XOR Adventure Ride
9:30am
Engine Power: Making A Mustang Monster
10:30am
Detroit Muscle: Barn Find Chevelle: Interior and Panel Repair
11:00am
Fast Five (2011)
2:00pm
2 Fast 2 Furious
4:30pm
The Fast and The Furious: Tokyo Drift (2006): Fast and the Furious, The: Tokyo Drift (2006)
7:00pm
Fast Five (2011)
10:00pm
2 Fast 2 Furious
12:30am
The Fast and The Furious: Tokyo Drift (2006): Fast and the Furious, The: Tokyo Drift (2006)
3:00am
World's Wildest Police Videos: Scariest Crashes & Chases Special Edition
9:00am
World's Wildest Police Videos: Bizarre & Unusual Crimes Special Edition
10:00am
World's Wildest Police Videos: Stolen Mustang Chase
11:00am
World's Wildest Police Videos: World's Fastest Chases Special Edition
12:00pm
Cops O: Love Bites
12:30pm
Cops O: Strange Encounters
1:00pm
Cops O: Perfume Takedown
1:30pm
Jail: Big Texas
8:00pm
Cops O: Love Bites
9:00pm
Cops O: Strange Encounters

Bed Exercises Stuff

by knnthcmpbell   July 23, 2009 at 5:21PM  |  Views: 16

There are times it's just hard to pull yourself out of bed of a morning to work out. Sometimes, health conditions prevent it. But, just because you're lying in bed doesn't mean that you can't still exercise. It's easy to work your muscles before your feet even touch the floor. Learn a range of bed exercises that can help you to strengthen your tone ankles, hamstrings, and abdominal muscles that will aid your ability to walk. In bed exercises can be done every morning each time you wake up.

THE DAILY FOUR