The #1 contender for the middleweight championship gets his crack at Anderson Silva on Saturday. You may have heard, because Chael Sonnen will tell anyone who stands still long enough to hear it.The fact of the matter is, if Anderson Silva keeps sending these contenders packing, eventually it's going to be your turn to fight him and your turn to get people excited about the fight. This is going to come up, and you're going to need to know what to do. Ben Fowlkes was kind enough to present us with a step by step guide to trash talking, the Chael Sonnen way.
Check it out, and practice your lines in the mirror. Work on your mean mug too, kid.